Grief Resilience: Building Your Pillars of Strength
Moving Through Grief with Resilience, Plus New Meditations and Journaling Sessions
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I’m Kate, a psychotherapist writing about mental health and self-discovery, for you to flourish in a life you love. When we cultivate compassion, resilience and understanding, we also create a more harmonious world. Upgrade here for transformative journaling prompts, empowering tools, workbooks and guided meditations (more coming soon).
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Befor…