Strengthening Confidence
Eleven self discovery journaling prompts to grow confidence. Stop hiding, start living!
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Hi friends
Thank you for being patient this week as I post a few days later than usual. I was unwell and it’s my busy season for my jewellery business, my father had to go into hospital and my daughter is on her way back from Uni. It’s been a week!
I wanted to follow up on last weeks post about confidence, as this is the time of year where our insecurities can raise their heads, and comparisonitis can set in - but only if we let it. Greater confidence makes us better parents, partners, friends. It allows us to bring our full selves to the world in a way that is congruent and aligned. It means we can be kinder to ourselves. We don’t have to spend so much energy adapting, or hiding our light. We don’t need to feel bad about past mistakes, rejections and failures, which are a normal part of life.
These self-discovery reflections and experiments lead to greater insight, helping you understand yourself better. You’ll discover ways you can take action to build confidence.
These are the kind of questions a therapist might ask you to explore.
I’ll be sharing some end of year self-discovery journaling reflections soon too, so look out for that.