Letters From Therapy

Letters From Therapy

Share this post

Letters From Therapy
Letters From Therapy
Follow Your Dreams: Making Them Real
Copy link
Facebook
Email
Notes
More

Follow Your Dreams: Making Them Real

🌱🌷 The Bloom Sessions: Ten questions to claim the life you love

Kate Harvey's avatar
Kate Harvey
Jan 24, 2025
∙ Paid
6

Share this post

Letters From Therapy
Letters From Therapy
Follow Your Dreams: Making Them Real
Copy link
Facebook
Email
Notes
More
11
1
Share
Upgrade to paid to play voiceover

Welcome to The Bloom Sessions! Gently explore your inner world with therapeutic journaling and self discovery exercises. Let’s release unhelpful patterns, challenge limiting beliefs and foster healing and personal growth! The Bloom Sessions are out on Fridays, 10am UK time, until Easter and beyond if wished. Feel free to suggest topics, and do join in the comments.

Hi friends

Following your dreams isn’t about chasing perfection or living a fantasy. It’s about honouring what truly matters to you and aligning your life with your values and passions. It’s not always easy! Pursuing dreams often requires courage, resilience, and a willingness to face uncertainty. But the rewards of living authentically in a life you love far outweigh the risks.

Taking The Road Less Travelled

Taking The Road Less Travelled

Kate Harvey
·
January 26, 2024
Read full story

When we ignore our dreams, we might feel stuck, frustrated, or unfulfilled. Over time, this can lead to regret and a nagging sense of "what if." When we take steps toward our aspirations, even small ones, we experience a sense of purpose, self-respect, and growth. Not to mention excitement! It’s not about achieving everything perfectly, but about knowing you gave yourself the chance to explore what’s possible. Who wouldn’t be satisfied with that?

This post is for paid subscribers

Already a paid subscriber? Sign in
© 2025 Kate Harvey
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share

Copy link
Facebook
Email
Notes
More