Let In The Light

Reflections at the turning point in the year with guided meditation, journaling and Life Audit Workbook

Hello! I’m Kate, a psychotherapist sharing weekly Letters from Therapy. Subscribe to nurture your soul, accept yourself and find deeper meaning. Paid subscribers get enriching discovery tools, worksheets and journaling, the Heal Your Past Course, a 40 page Life Audit Workbook and guided meditation on Wednesdays at noon GMT.

Hi friends,

I would never say …