Winter Roots

Winter Roots #4: Integration and Emergence

🌳With guided meditation and therapeutic journalling

Feb 1 • Kate Harvey

Winter Roots 3: Strengthening Your Inner Resources🌳

With a guided meditation, exercise, journalling and affirmations.

Jan 25 • Kate Harvey

🌳Winter Roots #2: Shedding and Pruning

It's time to let go

Jan 18 • Kate Harvey

🌳Winter Roots #1: Finding Your Ground

With a guided meditation, journalling, creative exercise and affirmations

Jan 11 • Kate Harvey

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