Tools for Meaning and Purpose

Liberate Yourself With Shadow Work: Free Your Authentic Self

There is no light without dark. Now is the time to acknowledge what in ourselves and our lives we wish to let go, or to carry forward. We can release…

Oct 31 •

Interpreting Your Dreams (and Nightmares). What Your Deepest Self is Telling You

Maybe you are less weird than you think. I’ll take you through this whistle-stop tour on how to interpret your dreams, covering views of Freud and Jung…

Oct 26 •

Life Changing Journaling

And Exploring Resistance to Claiming Your Dreams. Affirmations done right can have a profound impact on changing the filter you see yourself through. We…

Sep 13 •

Wise Whispers from Your Death Bed

🎧 Looking death in the eye to embrace your life! With 11 journaling prompts. What if we never appreciated our own electric magic, sparking every day we…

Jun 15 •

Everything I Wish I Knew Before - A Letter To My Daughter Aged 18

IWD - Daisy Chain Flower Crown! A letter to my 18 year old daughter. You are good enough and clever enough and kind enough. You work hard enough, you do…

Mar 8

Taking The Road Less Travelled

Many people live their life without thinking much about it, going along with what everyone else is doing, towing the line, fitting in, then dying at the…

Jan 26 •

Better than Goals: Your Values

Life is unpredictable and full of obstacles. We all have to adapt and change direction sometimes, and we don’t always reach our goals. Sometimes our…

Jan 7 •

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